Peace, Love & SUP

Stand Up Paddle Board

Hello, my name is Connie Baker. I completed 200 hours of Yoga Teacher Training. In addition, I have learned paddle boarding skills and paddling techniques.  I have decided to put together these two skills and teach Stand Up Paddle Board commonly referred to as SUP.

My classes are structured for any age, any body type, any level of fitness, they are so SUPer fun!!

It is exciting to learn these basic skills so when you go on  vacation and you see SUP offered,  you will know exactly what to do and more importantly you will be SAFE!

My boards are Mistral Fit Kailua. They are easily inflatable to 11.5 feet long and 32 inches wide, they are very stable on the water.

SUP BEGINNERS CLASS   

YOUNGWOOD PARK N POOL  

801 South 10th Street Youngwood, PA  

You must pre-register below to secure your board.  I encourage you to ask a friend to register as well, it’s so much fun with more people!  I would like to have at least three to hold the class.

Classes are scheduled on:

 You can schedule your own SUP class, Monday through Saturday any time between 8:30 and 10:00.  1 hour classes.   Hurry before summer ends!   Register your board today!

Scheduled classes

Saturday August 17th  8:30 a.m. or 9:45  a.m.

Monday August 19th 8:30 a.m. or 9:45 a.m.

Wednesday  August 21st  8:30 a.m. or 9:45 a.m.

SUPer EASY First timers Beginners Class.

$30 per hour per person.     Or Two Class Pass for $55 per person

  1. First and foremost we will cover safety!
  2. Then we will learn the basic Paddle skills.
  3. We then practice comfortably getting on and off the boards~ in shallow water and deeper water.
  4. We then practice just standing.   The boards are weighted with 5 lb weights for minimal drift.
  5. Once you are comfortable standing, we removed the weight and you can practice your paddle skills.
  6. The final part of the class is yours to ~ move into more challenging skills, or practice what you have learned.
  7.  I provide all the equipment and accessories necessary, everything will be ready when you arrive.
  8. Come and enjoy the FUN!

Standup Paddle Board “Fitness” Class     

$30 per hour per person.     Or Two Class Pass for $55 per person

This one hour class is geared for any level of fitness and no previous SUP experience is necessary.  We will cover basic paddle boarding skills and then move on to paddleboard exercises, balancers, yoga poses, and cardio work, and then SUPlay time!  Guaranteed to make you laugh!

Register for Class Now

Greenlick Lake Jacob’s Creek Park  Mt. Pleasant, PA 

To be scheduled as requested at Greenlick in the evenings for SupSunset starting at 6:30  till sunset.

@ $40 PER PERSON

For those of you that want to practice your previously learned paddle skills.   I will help you review safety and paddle skills on land.   Once you feel comfortable,  we will launch on the water to practice and perfect your skills.

I will have the board, paddle, leash, life jacket and launch permit  ready on your arrival.   All you have to do is have SUP fun!

Register for Class Now

 Each student MUST:

Be able to swim – Sign a waiver – Wear comfortable clothes that you don’t mind getting wet. Bring a CAN DO Attitude, a smile, a towel, bottled water, sunscreen and extra clothes.

Pool Partners

If you would like to set your pool up with Peace, Love and SUP or schedule a group class, please contact me at willowhouse@wpa.net.  My goal for the pool partner would be to increase income, have loads of fun, and create a positive, confidence building experience for all students.   20 % of the class gross revenue will be paid monthy to the pool partner.

Class Set up

It would be ideal to have a lifeguard on duty supervising all classes.
The class should be held in a minimum of five feet of water

INSURANCE

I am insured through Next Insurance, Inc.